I know this will be a crazy week, but I do NOT want to stop and get take out. So I spent three hours today preparing for the week. I know it will make life much more simple in the long run.
I shopped yesterday and spent just over $130. to feed the family all week, plus I fed 18 hungry teens at Youth Group tonight and made a dozen breakfast burritos for the freezer. Here's what the week will look like and how I prepared much of it today.
First I stuffed a turkey breast with oranges and pears, seasoned it and put it in the oven to roast. This will provide sandwich meat for the kids for two weeks, at least. I will also have some for turkey and cranberry layered enchiladas at a later date (maybe Friday). Russell and I also had wonderful turkey sandwiches on seeded whole grain bread for dinner tonight.
I browned a 2 lb packet of ground beef, peeled and boiled some Yukon Gold potatoes, browned a pound of chorizo. Stoves do have 4 burners, so why not use them all at once? While the stove was busy, I grabbed the blender and made the sauce for the Youth Group dinner (see bottom of this post). As items on the stove were done I set them in the refrigerator. (Please remember basic food safety.)
Half of the ground beef went into a casserole (yup - still can be a casserole queen when I need to be) with frozen mixed vegetables, onions and sauce. I mashed part of the Yukon Gold to top the casserole for a Shepherd's Pie. It is resting in the refrigerator and Sawyer will pop it in the oven for dinner tomorrow. (I'll be at a late meeting and probably Zumba.) I seasoned the rest of the ground beef for taco salad for Thursday and popped it in the freezer.
I cooked three packets of fettucine for the Pasta in Spicy Peanut Sauce for Youth Group. Thank you Sawyer for helping!
Then I heated up a few breakfast sausages, grabbed the chorizo, cooked some egg beaters, shredded some cheddar, opened a can of green chiles and found some left over refried beans in the refrigerator. I now have 14 breakfast burritos individually wrapped, labeled with the ingredients and in the freezer.
I sliced the turkey and it is in bags in the refrigerator waiting for the kids to make sandwiches. It is so much better than the salty, deli turkey.
So while I feel like I lived in the kitchen this afternoon (at least I could watch the Packers while I cooked!) I know I will be providing nourishing, healthy meals instead of stopping my Sonic.
This week:
Monday - shepherd's pie
Tuesday - I do need to grab something quick and take to Pinnacle HS for the basketball games
Wednesday - Turkey with cornmeal dumplings
Thursday - Taco Salad
Friday - Grilled fish tacos with cabbage and cilantro.
Saturday - Italian Sausage and polenta with fresh vegetables
Sunday - Turkey and cranberry layered enchiladas
Pasta with Spicy Peanut Sauce
Blend together 4-5 cloves of garlic with about 1/2 cup of vegetable stock. Add juice of 2-4 limes, 3-4 TB lite soy sauce and thai red chili paste to taste. Add 1/2 cup (approximate) peanut butter and blend. The amounts can be varied depending on your preference as well as how many you are serving.
Saute vegetables, tofu (or chicken) -- I usually use carrots, tofu, peas, and broccoli. Cook pasta (I use what ever shape I have handy or let the kids choose the shape). Toss the veggies with the pasta and sauce. Top with chopped green onions, chopped peanuts and juliened cucumbers.
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